Dry skin
When is our skin particularly demanding?
When it's cold and humid outside, our skin barrier is damaged. This leads to unstable skin that is more demanding. Frequent cleansing and environmental influences also put strain on the skin barrier.
What is a skin barrier (epidermal barrier)? The outermost layer of the skin, the epidermis, has a complex structure made up of different layers. The term "skin barrier" is particularly important for sensitive skin, as damaged skin exhibits deficiencies in the skin barrier.
Functions of a skin barrier:
Important protective shield against external influences.
Prevents the penetration of foreign bodies such as bacteria.
Regulates the skin’s water balance.
What symptoms appear when the skin barrier is damaged?
Pale, tired complexion | Redness | Dry patches | Blemished skin | Itching | Sore spots | Burning
What can you do to support the important function of the skin barrier?
A compromised skin barrier needs plenty of moisture, and not just from the outside. A targeted diet and adequate fluid intake are also important to maintain the body's moisture levels. Drinking plenty of fluids and eating a balanced, mixed diet are good for the skin. An important rule of thumb: 30-40 ml of water per kg of body weight for an adult. Micronutrients that can support your skin barrier: In addition, an optimal basic supply of nutrients is essential for a well-functioning skin barrier. Unfortunately, a healthy diet alone is not always sufficient.
Dietary supplements can provide relief.
Essential micronutrients for optimal skin appearance are:
Selenium, Omega 3, Zinc and B vitamins
Tinder fungus, the insider tip for an intact skin barrier:
This tree fungus became famous thanks to Ötzi's spectacular discovery in the Ötztal Alps, as he was carrying a dried tinder fungus. Open wounds were a serious problem at the time. Even a scratch could become infected and even life-threatening. The tinder fungus was used, for example, in the form of rags as a wound dressing. Wound powder was also a popular and vital treatment.
Nowadays, the active ingredients of tinder fungus are utilized through extraction. This tinder fungus extract, also known as glucaneo, protects the skin from negative environmental influences and supports the natural function of the skin barrier. Tinder fungus is particularly suitable for dry, reddened, and overly stressed skin. Stressed areas such as hands, elbows, knees, heels, and sensitive skin can be optimally protected and cared for with the use of tinder fungus extract products.
