Vitamin D3 2400 IU capsules

Vitamin Dplays an essential role in the maintenance of bones and teeth and is involved in a variety of mechanisms in our body.

Vitamin DCholecalciferol, also called cholecalciferol, belongs to the group of fat-soluble vitamins. It occupies a special position among vitamins because it can be produced in the skin from 7-dehydrocholesterol under the influence of sunlight (UVB rays). The provitamin 7-dehydrocholesterol, incidentally, comes from the liver, where it is formed from cholesterol. Healthy kidneys are essential for the vitamin's adequate effect, as this is where vitamin D is converted into its active form (calcitriol).

Despite the body's own synthesis, an inadequate supply can still occur. On the one hand, the body's storage capacity (especially in the liver) is limited, and on the other hand, sunlight on the skin may be insufficient. Especially in winter, our time spent outdoors is often too short to allow for sufficient synthesis. Another factor that leads to reduced synthesis is sunscreen. While these offer effective protection against radiation damage, they also block the UVB rays needed for sufficient synthesis of vitamin D. An SPF (sun protection factor) above 8 completely blocks synthesis in the skin.

Vitamin D intake from food accounts for only a small portion, at 10-20%. Vitamin D is mainly found in animal foods, especially offal. Plant foods generally contain very small amounts, with the highest concentrations found in avocados and mushrooms.

Its physiological effect on our body is not limited to the maintenance of bones and calcium levels, as has long been known. Rather, vitamin D is involved in a number of regulatory mechanisms.

The binding of activated vitamin D (calcitriol) regulates transcription factors that control no less than 3% of genes in the human genome via this pathway. This mechanism contributes to the formation of certain proteins, enzymes, cell development, and hormones.

This explains the diverse effects that vitamin D has on our body, which it supports in a variety of tasks.'

Vitamin D...

contributes to the normal function of the immune system

contributes to the maintenance of normal muscle function

has a function in cell division

contributes to the maintenance of normal bones and teeth

contributes to the normal absorption of calcium and phosphorus

Take 1 capsule with plenty of liquid every third day.

A notice:

The recommended daily intake should not be exceeded.

Not suitable for children under 11 years.

Storage recommendation:

Store out of reach of children, in a cool, dry place and protected from light.

Notice

A food supplement is not a substitute for a balanced and varied diet and a healthy lifestyle.

These capsules contain:

Bulking agent: microcrystalline cellulose, hydroxypropylmethylcellulose (capsule shell), cholecalciferol

Dietary supplements